Month: May 2019

Month: May 2019

Episode 1: The Basics of BiomeBliss

Watch our quick but informative video to learn how our scientific formulation nourishes your gut’s healthy bacteria to produce signals that can trigger important benefits, even when you’re already well!

Fruits & Veggies for a Healthy Microbiome: 4 Summer Tips

Eating lots of fruits and veggies is associated with a host of health benefits, but most Americans find it hard to reach the recommended guidelines of 5 to 13 servings each day.

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Episode 2. BiomeBliss Makes Gut Health Easy

Ever heard of the second brain? Within the walls of our digestive system is the gut, or the “second brain,” which contains bacteria that could help mold our brain structure, possibly influencing our moods, behavior, and mental health, such as the likelihood of developing Alzheimer’s disease.

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Blueberries

(along with oxygen, bacteria, and lots of multisyllabic nutrients) What better way to relax after a hard day of work, study, or life in general than to slip into your slippers, put on some relaxing music, and knock back a stress-relieving glass of…blueberry juice? Blueberries are one of nature’s few truly blue foods, (and we […]

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A FRUITFUL WAY TO AVOID SUGAR

FRUIT JUICE, SMOOTHIES, AND HOW THEY AFFECT YOUR BODY We all know we need to eat more fruit and vegetables. You may even know why: it’s because their fiber is vital to feed your microbiome, the microcosmic living world inside your gut which has an outsized effect on your health and wellbeing. We also know […]

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