Tofu Berry Bliss Pudding

Prep time: 5 minutes Ingredients: 8 oz silken tofu 1 to 2 scoops BiomeBliss 1/2 tsp vanilla or ¼ tsp almond extract 1/8-1/4 tsp cinnamon 1 heaping tablespoon of nut butter for additional flavor (Note: This will add an extra 80 calories total to this recipe) Optional: ¼ cup berries of your choice Directions: Blend all the […]

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Ultimate Snack Bar or Bonbons

Combine 1 cup of BiomeBliss, ½ cup chopped almonds or pecans, ½ cup of raw...

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Blueberry Graham Cracker Cheesecake Squares

  Berry Layer 2 cups frozen mixed berries 1 tbsp water 1 Pinch salt 1...

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Summer Bodies

Get Your Gut Summer Ready! But not in the way those fashion magazines mean…  ...

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PRE- vs PRO-biotics

Transient & native bacteria You have a whole world inside your gut. You may never...

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