Category: Health Connections

Category: Health Connections

To Sleep, Perchance to Dream, ay There’s the Bliss — BiomeBliss and Lucid Dreams —

What do lucid dreams and good circadian rhythms have to do with each other?

The scoop on the poop emoji, how it relates to gut health and your next neighborhood cocktail party.

We must thank Google’s expansion into Japan for the poop emoji.  Takeshi Kishimoto and artists Ryan Germick and Susie Sahim had a role in bringing the emoji to the world in 2007. 

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Stay well this Winter

It’s Fall – and here comes the cold and flu season. Could your gut microbiome be the key to staying well this year?

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Childhood Obesity – Diet Additions Instead of Diet Deletions

Do you know a child that is carrying some extra weight? If so, dieting for kids can be tricky, sometimes leading to family disagreements over what the child should and shouldn’t eat. So, rather than trying to cut out parts of your child’s diet from the start, let’s simply focus on ADDING something to it first.

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She’s eating for two; you’re eating for forty trillion!

An expectant mom takes her diet seriously.  She isn’t just eating for herself—she’s also eating for her baby.  Her nutritional choices are important for her and the baby.

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